Salata mediteraneana

Ingrediente

• 4 creveti (100g....90cal.)
• 2 rosii mici (130g......23.4 cal)
• 1/2 din o ''bila'' de mozzarela (apr.60g.....153 cal)
• 50g castravete(50g......6cal)
• 3 frunze de salata iceberg (nu am putut sa-mi dau seama cat cataresc dar 100g salata are 14 cal.)
• 3 felii de ardei gras verde
• 3 felii de ardei gras galben (118 cal pt 100g)
• 5 ridichii (100g.....18 cal)
• 2 fie ceapa verde (100g.....32cal)
• 4 masline verzi (100g...145cal)
• oregano, busuioc, sare, piper si cine doreste un dressing din ulei de masline si zeama de lamaie sau otet.